Exercise 1

Here's the first exercise! Work on it and post what you come up with. Remember to email me to be registered to post on the blog.

Design three sprint courses for Mindeparken, location of the sprint race in Denmark. I think it would be easiest to import the maps into OCad, create the course, then export it as a jpeg to post.

Guidelines from the WOC06 website:
Men Qualification: 3.1km, 14min
Men Final: 3.2km, 14min
Women Quali: 2.7km, 14min
Women Final: 2.8km, 14min

Due: Friday, Feb 3.

And of course, feel free to post new mental training exercises for others.